Do you feel happy after pregnancy?

[separator style_type=”single” top_margin=”5″ bottom_margin=”10″ sep_color=”#adadad” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”0″ margin_top=”3″ margin_bottom=”1″ animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

MOM CARE |  5.7.15  |  by Terra Wellington

[separator style_type=”single” top_margin=”1″ bottom_margin=”1″ sep_color=”#adadad” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][/one_full] [separator style_type=”single” top_margin=”10″ bottom_margin=”15″ sep_color=”#adadad” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”5px” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””]

Pregnancy care

Today, May 7, is International Maternal Mental Health Awareness Day.  Are you feeling sad after pregnancy?  Moms’ health is super important — when mom is happy, everyone in the family tends to be more happy.  Mental health during and after pregnancy is a big part of taking care of yourself.

And according to the National Coalition for Maternal Mental Health

  • Maternal Mental Health disorders impact 15-20% of pregnant women and women in the postpartum period (year after birth), yet most are never diagnosed and treated. 
  • By conservative estimates, this means more than 600,000 women in the U.S. suffer each year.  
  • These experiences can have lasting consequences on a mother and her family including her infant’s cognitive and behavioral development, the well being of other children and her relationship stability.

So, speak up when you feel down.  There’s a lot of people who can help.  #MomsMatter

How have you kept your spirits up?  Let us know in the comments below.

 ▼ Watch this video to learn more

[separator style_type=”single” top_margin=”1″ bottom_margin=”15″ sep_color=”#adadad” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][imageframe lightbox=”no” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”center” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ hide_on_mobile=”no” class=”” id=””] [/imageframe][separator style_type=”single” top_margin=”6″ bottom_margin=”30″ sep_color=”#fcca9c” border_size=”7px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””][/one_full][youtube id=”http://youtu.be/eddYBO_H_Cs” width=”600″ height=”350″ autoplay=”no” api_params=”” class=””][/youtube]

Find out more tips

[separator style_type=”single” top_margin=”1″ bottom_margin=”30″ sep_color=”#adadad” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””]

FIND MORE: Mom Care, Pregnancy

[separator style_type=”single” top_margin=”1″ bottom_margin=”30″ sep_color=”#adadad” border_size=”1px” icon=”” icon_circle=”” icon_circle_color=”” width=”” alignment=”center” class=”” id=””]Click edit button to change this code.
2015-08-24T12:48:06+00:00