HEALTHY LIVING | 2.2.16 | by Terra Wellington
February is American Heart Month. At SMG, we think this is the perfect time to take stock about our heart health. If you started out with healthy living goals for the New Year in January, now is the time to recheck them, renew them, and be supported by a wide community that cares. For women, American Heart Month is especially supportive — it’s one of the primary reasons we love it so much. You can take steps to prevent heart disease at any age. Be inspired with this video from Actress Leslie Mann below — with a link to tips just below the video. ❤️ ❤️
You matter to us — tips below for a healthy heart ⬇
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For more heart health tips, go to GoRedForWomen.org.